Crossings Residents Get Fit with Fox Therapy Group Fitness Class!

Staying fit is part of healthy aging and our residents came to participate in our first Fox Group Exercise Class and they LOVED it! Lead by a certified instructor, the exercises are designed for older adults and focus on ways to relieve everyday aches and pains, reduce fatigue, increase strength and flexibility, improve balance and cardiovascular stamina.         

Interested in a fun and FREE group fitness class? Please join us on Mondays at 2:30 pm in the 6201 Building’s Community Room for a 30-minute group fitness class. For  more information about Fox Therapy Group Fitness Classes, please visit their website at: www.foxrehab.org

Want to learn more about a multiple award-winning 55+ Lifestyle Experience Community who CARES about, celebrates and spoils their valued residents?

The Crossings at Brookwood is a Multiple Award Winning  55+ Lifestyle Experience Community

We are currently Renting Spacious 1 Bedroom, 1+Den and 2 Bedroom Apartment Homes. Call or stop by and see for yourself why residents at The Crossings at Brookwood enjoy living the Lang Nelson Lifestyle Experience have so much fun living here!

The Crossings at Brookwood
6201 Lilac Drive N | Brooklyn Center, MN  55430 | 763-561-7405 bwoffice@lanel.com
 www.langnelson.com/crossings                                                                                                                                                                                                                                      
The Crossings at Brookwood is an Award-Winning 55+ Lifestyle Experience Community