Starting Our Day off Right!

Starting Our Day off Right

Each day while commuting to work, we have been challenging ourselves to start our day off right.  There is an incredible opportunity to make it a more meaningful part of our day.  If we intentionally note three things we are thankful for along the path to work, we are choosing to set up our work day mindset in a positive tone.  It could be coffee in your hand, the smile on a fellow commuter’s face, the fact that with our health, we are able to get to work on our own, or simply the scenery.  Research shows that bringing thankfulness into awareness in the moment releases feel-good chemicals in the brain, setting you up for a happier work day.

The Arbors of White Bear
4800 Division Avenue
White Bear Lake, Minnesota 55110
(651) 426-2228